Dental Blog
Dr. Aaron and Brandon Cooley are providing this blog to help patients to understand how dental services are preformed and why they are needed. At Cooley Smiles Kenmore we hope this resource will help improve our community's dental health.

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Latest Posts:

Vegetable Snacking Can Give You Better Oral Health
Posted on 7/20/2019 by Brandon Cooley
If you're reaching for a snack, you already know that it's better to eat something healthy such as fruits or vegetables rather than cookies or candy. But did you know that snacking on vegetables is actually a great way of keeping your teeth, gums, and mouth healthy? There are a number of different vegetable snacks you can reach for that will also improve your oral health. Protect Your Gums Snacking on carrots and celery is a great way of protecting your gums. These vegetables contain a large amount of fiber and stimulate the mouth to produce more saliva. That keeps the mouth clean and washes away bacteria that have gathered on your gums and teeth. Carrots and celery are also high in beta carotene and help the body produce vitamin A. Both of these foods also act somewhat like a natural toothbrush, scraping off bacteria and debris from your teeth as you eat them. Any fruits or vegetables that are crunchy will help keep your teeth clean. Get the Vitamins and Minerals You Need Eating dark green vegetables and leafy greens such a spinach, cabbage, and kale will provide your body with all of the vitamins and minerals it needs to keep your teeth, gums, and mouth healthy. These foods include everything from vitamins A and C to calcium, phosphorus, and magnesium. Phosphorus is especially important because it helps the body absorb magnesium and calcium. Eating these vegetables throughout the day instead of snacking on sugary treats will not only help you keep your oral health they will also help give your body the vitamins and nutrients it needs to remain strong. The next time you're tempted to snack on something that's unhealthy, reach for vegetables instead. Also make sure you keep up with your brushing and flossing habits and see us every six months. Snacking on vegetables will ensure your visits to see us won't be nearly as scary!...
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All Posts:

Vegetable Snacking Can Give You Better Oral Health
7/20/2019
Vaping and Your Teeth - Why You Need to Avoid Vaping
7/10/2019
Diet Pills Can Damage Your Teeth
6/20/2019
Dental Items to Make Sure to Pack When Traveling
6/10/2019
Should You Eat Seaweed or Take Pills Instead to Boost Your Oral Health?
5/20/2019
How to Keep Calm If You Face a Dental Emergency
5/10/2019
Are You at Risk of Diver's Mouth?
4/20/2019
What Does Tartar Look Like on Your Teeth?
4/10/2019
Make Sure to Eat Fresh Produce Daily for Healthy Teeth
3/20/2019
Losing Teeth Directly Impacts Your Ability to Speak
3/10/2019
Symptoms of a Dental Problem to Pay Attention To
2/20/2019
How Safe Are Composite Fillings?
2/10/2019
Does Desensitizing Toothpaste Really Help?
1/20/2019
Do You Need to Correct Microdontia?
1/10/2019
What Goes Into Replacing Fillings?
12/20/2018
What GERD Does to Your Teeth
12/10/2018
Chewing Tobacco is Really No Better Than Smoking Where Your Oral Health is Concerned
11/20/2018
Caring for a New Dental Crown
11/10/2018
How to Control the Bleeding After a Tooth Suffers an Injury
10/20/2018
How to Care For Your Teeth When You Go Camping
10/10/2018
No Need To Feel Ashamed About Missed Dental Appointments, Just Start Seeing Us Again
9/20/2018
Never Manage a Toothache by Placing Aspirin in Your Mouth
9/10/2018
What You Drink Can Cause Bad Breath
8/20/2018
What We See When We Detect a Cavity
8/10/2018
How to Fill in Missing Teeth While Getting Your Mouth Ready for Implants
7/20/2018
Can a Baking Soda Toothpaste Help Your Oral Health Improve?
7/10/2018
Stop Using Excuses to Avoid Flossing
6/20/2018
Speaking Becomes Much More Difficult When You Begin Losing Teeth
6/10/2018
Can a Dental Bridge Help Maintain Good Oral Health?
5/20/2018
Bruxism Treatment Options You May Not Know You Have
5/10/2018
3 Reasons you Want to Avoid Chewing on ice Cubes
4/20/2018
Gum Disease Increases Your Risk of a Stroke
4/10/2018
3 Most Popular Types of Cosmetic Dentistry
3/20/2018
Can Dentures Help Restore Your Confidence?
3/10/2018
Sports Drinks Should Not Be Your Beverage of Choice
2/20/2018
Signs Your Dental Crown is Failing
2/10/2018
How Heart Disease is Connected to Gum Disease
1/20/2018
Where is Sugar Hiding in Your Diet?
1/10/2018
The Damage Aspirin Can do to Your Gums
12/20/2017
Talk to Your Dentist if Flossing Hurts, Because It Shouldn't
12/10/2017
How Bad Oral Health in Parent's Leads to Poor Oral Health in Kids
11/23/2017
How a dentist can help if you suffer from dry mouth
11/13/2017
Cosmetic Fixes for an Imperfect Smile
10/20/2017
Best Medicine to Use For a Toothache
10/10/2017
Benefits of Green Tea
9/20/2017
Benefits of Closed-Mouth Breathing
9/10/2017
Can Cracked Teeth Just Be Left Alone?
8/20/2017
By Sawing with Floss, You May Be Hurting Your Gums
8/10/2017
Do You Eat More Sugar Than You Realize?
7/30/2017
Are Their Risks Involved With Whitening Your Teeth?
7/23/2017
What Kind of Damage Can Happen During an Extraction?
6/20/2017
What Baking Soda Can Do to Make Your Teeth Healthier
6/10/2017
How Composite Fillings Can Boost Self Confidence
5/20/2017
How a Dentist Can Help When Something is Stuck Between Your Teeth
5/10/2017
How Often Do You Need to Brush the Roof of Your Mouth?
4/20/2017
How Much Tooth Yellowing is Natural with Aging?
4/10/2017
How Oral Piercings Affect Your Oral Health
3/20/2017
Places Sugar May Be Hiding in Your Diet
3/10/2017
Are There Foods That Restore Your Enamel?
2/23/2017
Advantages of Getting Porcelain Dental Veneers
2/13/2017
When a Toothache Becomes a Dental Emergency
1/20/2017
What Your Dentist Sees on Panoramic X-rays
1/10/2017
Easing Recovery After an Extraction
12/20/2016
Early Signs of an Abscess to Pay Attention To
12/10/2016
Fun Ways of Eating More Cheese to Help Your Teeth
11/20/2016
Flossing and Your Weight - What is the Connection?
11/10/2016
Ridding Your Mouth of Excess Bacteria
10/25/2016
Restoring the Enamel to Your Teeth to Avoid Sensitivity
10/15/2016
Root Canals - What They Are and Why You Shouldn't be Scared
9/23/2016
Dental Fillings Have Come a Long Way Since You Were a Kid
9/13/2016
What Toothbrush Is Best?
8/23/2016
What is Plaque?
8/13/2016
What Dental Services are Available through my Family Dentist?
7/23/2016
What do I do If I have a Dental Emergency?
7/13/2016
What Should You Eat before Your Dental Appointment?
6/25/2016
What Does Your Smile Tell the World about You?
6/15/2016
Is Soy Milk Giving You Cavities?
5/25/2016
What Can Be Done about Your Old, Discolored Fillings?
5/15/2016
Is a Root Resection the Same as a Root Canal?
4/25/2016
Hold Off on Brushing after Eating Acidic Foods
4/15/2016
Don't Let High Fructose Corn Syrup Ruin Your Teeth
3/23/2016
Could Regular Exercise Improve Your Oral Health?
3/13/2016
Make Your Dental Health a Priority during Menopause
2/27/2016
Make Flossing Easier with a Floss Threader
2/17/2016
Can Pregnancy Stress Cause Childhood Cavities?
1/30/2016
Can Troubles at Home Lead to Dental Health Problems?
1/20/2016
Your Regular Dental Checkup May Spot Digestive Health Problems
12/23/2015
Why is Preventative Dentistry So Important?
12/13/2015
What You Need to Know about Tooth Decay
11/25/2015
Taking the Fear Out of the Five "Scariest" Dental Procedures
11/15/2015
What is Causing Your Sensitive Teeth?
10/23/2015
5 Treatment Options for Cavities
10/13/2015
Increase your Self Esteem with Quick Dental Restorations
9/25/2015
How Dark Colored Drinks are Ruining your Smile
9/15/2015
The Top 5 Reasons to Brush Your Tongue
8/23/2015
The Behind the Scenes Benefits of Cosmetic Dentistry
8/13/2015
How Stress can Negatively Affect your Oral Health
7/25/2015
Important Dental Care Tips for Older Adults
7/7/2015
Surprising Reasons why you Need to care for your Teeth During Pregnancy
6/25/2015
Ways to Take Care of Your Teeth While Traveling
6/5/2015
How can you Help Make your Dental Visit Better?
5/25/2015
Does the Type of Floss you Use Matter?
5/5/2015
Avoiding Sour Foods to Spare Your Teeth
4/20/2015
Common Causes of Tooth Sensitivity
4/10/2015
WHAT OUR PATIENTS ARE SAYING:
As a patient, three things stand out to me about Cooley Smiles - the great quality dental work, the cleanliness of the facility and thorough follow up. These are major differentiators that I look for in dental providers and to-date, I've always been satisfied with my experience. Thanks for the great patient care, Cooley Smiles team!

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18031 67th Avenue NE, Kenmore, WA 98028-4839
- (425) 216-3367
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